ART

BYTES

Bite-Sized Creative Activities

ARTSventure

OLN Girl Colouring Sheets Set 1

30 minutes

Never underestimate the power of colouring activities. Besides promoting creativity, it can also help with your mental well-being by reducing anxiety and stress

ARTSventure

OLN Girl Colouring Sheets

7 Top Benefits of Colouring 

  1. Your brain experiences relief by entering a meditative state

  2. Stress and anxiety levels have the potential to be lowered

  3. Negative thoughts are expelled as you take in positivity

  4. Focusing on the present helps you achieve mindfulness

  5. Unplugging from technology promotes creation over consumption

  6. Colouring can be done by anyone, not just artists or creative types

  7. It’s a hobby that can be taken with you wherever you go

Click on this link to download this colouring sheet set